I switched my skin routine up slightly, cause if it ain't broke don't fix it. Step 1: wash my face with Biore Baking Soda Liquid Cleanser...

When it comes to wanting to lose weight or unwanted fat, most people look towards cardio (the treadmill, elliptical, or some other...

When you think of a fitness goal it usually has something to do with a body image. Don't be naive. In retrospect, when I first started...