Everyone has their own reasons why they work out. And if you don't, that's probably why you lack motivation, and skip going. You have to...

Let's start with the infamous "cutting" & "bulking". Read this article here by Bret Contreras. He has his PhD in Sports Science. Nuff...

To start off, I've never had problems with acne or anything like that. And I thank the genetic Gods, or whatever Gods make that possible....